Find a quiet corner in your home where you can draw the curtains. This daybed with great light control provided by the Roman shades is perfect for a 2 p.m. date with the sandman. Use a light blanket to cuddle up with. You will have a hard time falling asleep if you are chilly. Be careful to not overheat with heaters and blankets, as this may cause you to oversleep. Surround yourself with blue. Blue is associated with tranquility and produces a calming effect. It is good for the mind‐body connection. Think of the sea and the sky and the calming effect of being outdoors. Try to find a space in your home where you feel removed from everything that is going on. Ideally, you want to be away from the noise of TVs, cell phones and the doorbell. This cozy nook feels just like a nest, and curtains provide a visual barrier.
I love the inventive way a screen has been used here. It's a hugely flexible item, too; if bought cheaply in poor condition, it can be creatively re‐covered in wallpaper or fabric. The brass bed often appeared in Victorian bedrooms. If you like the design but the finish feels a little too traditional, then get out your paintbrush. White makes for a soft and romantic aesthetic, or go for a bold and contrasting color choice to get a more eclectic look. Bedside tables were seldom matching, as this was not the era of uniform bedroom sets. Try using one plain table, covered with a tablecloth or lace, and an antique table or old military chest for the other side. Traditional Victorian bedrooms also had a washstand – a free‐standing piece of furniture with a marble top, a bowl and a water pitcher. Put a washstand to good use in your en suite. They can even be converted to hold modern plumbing. Fixtures and fittings in a Victorian bedroom would have been much the same as in the rest of the house, including architectural moldings and a fireplace, of course. Many houses have had fireplaces taken out or blocked off, but the recesses make for great storage, and the mantel is ideal for a mirror. While open fires can be messy in a bedroom, consider a gas alternative for a convenient and clean flame. Pure indulgence and, in true Victorian style, the perfect spot for an armchair. Finally, don't be a slave to your Victorian bedroom. You can keep all the traditional features and throw in some glamour and contemporary pieces for a gorgeous eclectic look. I'm sure Jane Eyre would approve.
Leave your shoes at the door. Now that your bedroom is clutter‐free and clean, it's time to commit to keeping it that way. Start a no‐shoes policy – in your whole house if you can, but at least in the bedroom. Place a table or basket outside your bedroom door to remind you to drop work materials, cell phones and other gadgets before entering your new zone of calm. Create an organic bed. If you are in need of a new mattress (and can afford to spring for it) by all means go for one of the wonderful organic versions on the market today. But if not, that doesn't mean you can't green up your bed. Try topping your mattress with a natural mattress pad and adding organic pillows and sheets. Organic goods are so mainstream now, they can be found at all price points. Consider the walls and floors. While it does take more effort than any of the previous steps, addressing your walls and floors is an important part of creating a more ecofriendly bedroom. If you are looking to change the wall color, seek out paint containing low or no volatile organic compounds (VOCs). If you have old, peeling paint that may contain lead, use caution and seek professional guidance for the best way to cover it. For the floor, I recommend choosing hard flooring over wall‐to‐wall carpeting, which is notoriously difficult to clean and tends to contain VOCs. If you already have wall‐to‐wall carpeting in place, you can choose to have it removed or simply cover much of it with a natural fiber area rug. Choose the right color palette for your needs.